Creative ways to feel good for free

The following is a guest post by Mark, written on behalf of ClearDebt. Visit the ClearDebt site to find out what a debt management plan is and other ways to clear your debt.

That thing in the bathroom mirror is you. The reason it looks gloomy is because you've decided that enough is enough and you’re going to clamber out of debt. Just getting to this point has been tough enough but now there’s the long slog of getting back on the straight and narrow. Cue months of misery... or is there a way to ‘rewire’ and emerge happier, cleverer and maybe even a little wiser?

Our brain chemistry and internal wiring determines the world we live in; if you’re feeling miserable then you hate the world. The dog’s gone off you, traffic wardens can smell you a mile off and every time you want something, there’s a queue.

We feel like this when the brain decides it’s not going to produce much of a hormone called serotonin. It’s been recognized that laughter raises serotonin levels and that we feel, and even heal better when we’re happier. For this reason, in Germany, they have “Laughing Clubs”, where groups of Germans get together and laugh at nothing in particular; a practice that also works well in Belgium.

Your brain has wired itself to understand and recognize the words written here. You have a sense of balance, 3D vision and perhaps a sense of humor. You can be wired for birthing cattle, growing orchids or finding water in a desert. Some of us have wiring that society, right now, doesn't reward very highly. Finding water in a desert isn't rewarded as a skill in a culture that has built-in plumbing.

But everyone is good at something. Built into our DNA is a set of connections that adapt us uniquely to the world. When we discover what we’re wired for, the world around us changes and a good time to start this voyage of self-discovery is when we have time and not a great deal of money. Start by visiting a library. A library is like a bookshop, except it’s free. You wander in, browse the shelves, pick up a couple of books and then sit down and start reading.

Find a book of black and white photographs by any given photographer and study it for a few minutes. Then, just using your phone, take a picture that’s ‘like’ one of those you've been studying. You may find something interesting kicks in. Or perhaps sketching is your thing. Find a photo in a magazine of someone, turn it upside down, and then copy what you see. Many of us who've been told we can’t draw discover that actually we can via this technique. It’s also an interesting example of how what we “know” can affect what we see. We think we know what shape a nose is and so draw what we think, rather than what’s there. The up-shot is, there are zero-cost creative avenues accessible to everyone and exercising your creativity will make you feel good.

The center of the universe is you. Time spent discovering what it is you’re wired for is time well spent. It’s something which can’t be bought, only experienced. Tell that to the mirror tomorrow.

Read more »

Stock Management and the modern techniques

The stocks or goods are known as inventories in ware houses. These are actually finished or semi finished or unfinished products which are manufactured in big industries or factories.The phenomenon of managing the inventories in the ware house is known as inventory management. For the even running of any business or enterprise, a first class management team is required for any field. Be it the shipping of goods, transportation of goods, packing of the finished products or any other sector, only skilled and hard working laborers can manage these goods with experience and ease. Recycling of goods of a ware house is a very important factor in a factory for the perfect management of goods. Recycling of goods should be the prime duty for the team who looks after the stock management of a reputable ware house. Since these stocks hold the status of these ware houses, tough stress should be given to the management of the stocks and its recycling. Recycling means removal of the old goods with the newer ones.This will maintain a healthy atmosphere in the ware house.
The place where the stocks are stored for management is named as a storage house.Once an order is placed from the customer’s end, the management team gets involved in managing the stocks. Stock management includes three main major outlined jobs. These include storing of the stocks after manufacturing, packing them if the customer wants it to be placed at his end and lastly transportation or shipping of the packed goods to the customers end. The customer not only pays for the products. But also pays for the stock management costs. Initially all the stock management jobs were executed manually. But now a day many machines have replaced the manual power. This had decrease the risk of injury to the workers in the ware houses.

Read more »